Book For Teachers And Parents

Miss Amy’s latest book is based on her lesson plans that have been utilized by teachers, librarians and parents for a number of years.   Her 20+ years of experience as a fitness instructor combined with over a decade of performing for thousands of families are being summarized into this book as a guide for keeping kids motivated and fit for a lifetime!

MissAmyBookCover01ccMiss Amy’s passion for physical fitness and character development led her to write lesson plans that have received high praise from the academic community.

Using music as a motivating tool she provides a structured program that includes various fitness discipline movements to the Award-Winning Miss Amy Song Collection.

The lesson plans are designed as integrated activities that students, educators and parents will love! 


Publisher Website About The Book!


Keep Kids Fit! Classroom Activity Breaks

Volume 1 Fitness Rock & Roll

 Paperback $24.95  Add to Cart
 Epub format for Nook $10.00   Add to Cart
 Mobi format for Kindle $10.00  Add to Cart


Miss Amy’s educator resource guide for grades Pre-K through 5th provides 12 active lessons with accompanying music.

Includes 114 cross-connection lesson plans & techniques for teaching and motivating students within the 21st Century core subject inter-disciplinary theme of Health Literacy. Wholesale discounts are available for bulk book purchases of 25 or more.

Read About Miss Amy’s Program Here!


** Fun FitTips and Resources – Visit:

FitTip – you can make small adjustments in your lifestyle that will increase your physical activity, such as take a walk after dinner!

Physical Activity Guidelines from the Department of Health & Human Services

10 Fitness Tips from


Fitness News

President’s Council on Fitness, Sports & Nutrition

IDEA Health & Fitness

American Heart Association: Healthy Bodies, Healthy Minds


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